Stretch & Strength (Level 1)

Name: Stretch & Strength (Level 1)
Start: 2025-09-17T10:15:00-04:00
End: 2025-09-17T11:00:00-04:00
Location: 123 La Rose Ave

September 17 @ 10:15 am - 11:00 am

Event Series (See All)

Free

A gentle class combining light strength exercises with guided stretching to improve mobility, posture, and overall body balance. Perfect for beginners or anyone looking for a safe, low-impact way to build strength and flexibility.

123 La Rose Avenue | 647-725-0877 | community@stdemetrius.ca | www.stdemetrius.ca

Details

Date:: September 17
Time:: 10:15 am - 11:00 am
Series:: Stretch & Strength (Level 1)
Cost:: Free
Website:: http://www.stdemetrius.ca

Organizer

: Stay Connected Program
Phone: 647-725-0844
Email: community@stdemetrius.ca
: View Organizer Website

Venue

: 123 La Rose Ave
: 123 La Rose Ave
Etobicoke, M9P 1A6 Canada + Google Map