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Winter Wellness Wonderland: Stay Energized, Beat the Winter Blues, and Thrive During the Holidays and Beyond!
13 December 2023 @ 2:00 pm – 3:00 pm
Are you 55+ and looking for health tips? Come join the Stay Connected Program over Zoom!
Learn from Daphne Costova – certified holistic nutritionist, registered natural nutrition clinical practitioner, metabolic & hormone balancing coach! In this workshop you will ask questions, share experience, seek advice, and find the solutions you need to enable you to maintain your energy and weight during the Christmas holidays. Say goodbye to bloating, tiredness, and weight gain, and embrace winter with health, energy, and enjoyment! Tips on how to digest the holidays; treats and tips for moderation; healthier versions of holiday classics.
PRE-REGISTER WITH ANNA: 647-725-0843 or by emailing adenkova@stdemetrius.ca
Learn More: www.stdemetrius.ca/community-programs