Self-Hypnosis Techniques to Calm Your Mind

Tired of overwhelming thoughts? Come join Sonia Handziuk, Hypnotist, and reclaim your life! –––– Wednesday October 31, 2024 | 2pm – 3:30pm | 123 La Rose Ave & Zoom “Self-Hypnosis Techniques to Calm Your Mind” Seminar in English Do you worry? Are you focusing on what’s wrong or could go wrong? Do your thoughts keep you up at night? Do you have trouble relaxing? This workshop will teach you a few easy ways you can turn down the worry and turn up the joy in your life. ––– Sonia Handziuk, Hypnotist, is the owner and director of Port Credit Hypnosis. Sonia uses proven systems in her clinic that have helped people world wide with issues such as: weight reduction; stress management; pain management; forgiveness, grief management, smoking cessation and more. Sonia is certified with The National Guild of Hypnotists and is an active member of the Master Hypnosis Society. Sonia trained with Hypnosis Training Canada, where she continues to learn and grow. Sonia also has degrees in Social Work, Recreation Leadership and Teaching English as a Second Language. Prior to becoming a Hypnotist, Sonia worked in the Health and Wellness Field for over 20 years, in a variety of settings from Homes for the Aged to Addiction Prevention to Community Empowerment Agencies. Hypnosis has had a profound, powerful, positive effect in Sonia’s own personal life. It has been the spark for lasting emotional healing and forgiveness that has helped Sonia live her life more fully, and have closer, more connected interpersonal relationships. Sonia’s life mission is to share Hypnosis as a powerful tool to help others live their best life. Sonia and her family live in Etobicoke. They are active members of their Ukrainian-Canadian community. —- • To register or for more information please call 647-725-0877 or community@stdemetrius.ca • Programming is FREE for members • Learn More: www.stdemetrius.ca/community-programs