Enjoy Yoga Flow in person at Bloor Islington Place. Harness the physical and mental benefits of both yoga and pilates. Improve flexibility, balance, muscle tone and endurance all while de-stressing the body as a whole.
Location: East Tower, 12th Floor, Conference Centre
Time: 2:00pm for 50 minutes, advanced registration required for in person classes: https://yoururbancore.com/register/