Nutrition for Brain Health As We Age

More and more people are becoming interested in adopting a healthier lifestyle. But nutrition information is often contradictory and confusing. This seminar will highlight evidence-based diets that are associated with preserving and promoting brain health in older adults.
In this workshop you will learn and understand how aging affect brain health, be familiar with the MIND diet and how it can help prevent and treat Alzheimer’s disease and obtain practical tips on how implemtn dietary changes to support the healthy aging of the brain.

BRING YOUR QUESTIONS!