Come learn about common postural challenges that develop through aging, gravity, and living habits and take away a few key practices to support improved posture.
Workshop held in person at St. Demetrius Apartment 123 La Rose Avenue and held virtually via zoom.
The program is offered to older adults 55+ and is offered in-person or online via zoom. Funding for this program provided by the Seniors Community Grant from the Province of Ontario.
To register or more information please call 647-725-0844 or ado@stdemetrius.ca | www.stdemetrius.ca