October 17
@
12:30 pm
–
2:00 pm
Led by caring and skilled coaches, this workshop teaches women basic defensive stances and techniques, how to block and escape common attacks, and situational awareness and de-escalation strategies. Participants will get lots of hands-on practice time and get to ask questions.
No prior training or experience is required. Absolutely NO sparring or combat training in our workshop.
For the workshop fees and schedule, visit the website link.