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SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Chair Yoga is done sitting and standing with support of a chair. Instructor-led classes will focus on spinal health\, the breath and connecting body\, mind\, soul and heart. No previous yoga experience is needed. Arrive early at the first session to register. Contact 416-392-1953 for information.
URL:https://neighbur.net/event/chair-yoga-for-seniors/
LOCATION:Swansea Town Hall\, 95 Lavinia Ave\, Toronto
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
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