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UID:10014547-1684749600-1684753200@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Instructor-led classes let you experience less stress\, tension and feel more energy. Can be done standing or seated. Classes involce flowing movements\, stretching and breathing exercises.
URL:https://neighbur.net/event/qi-gong-for-seniors/2023-05-22/
LOCATION:Swansea Town Hall\, 95 Lavinia Ave\, Toronto
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
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UID:10014880-1684749600-1684753200@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Qui-Gong is an ancient practice involving gentle stretches\, flowing movements\, and breathing exercises. Instructor-led classes can provide more energy\, less stress\, improve balance and strengthen your immune system. Exercises can be done standing or seated\, all that’s needed is comfortable clothing and shoes\, plus water.
URL:https://neighbur.net/event/qi-gong-for-seniors-2/2023-05-22/
LOCATION:Swansea Town Hall\, 95 Lavinia Ave\, Toronto
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
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DTSTART;TZID=America/Toronto:20230522T183000
DTEND;TZID=America/Toronto:20230522T203000
DTSTAMP:20260511T000333
CREATED:20230131T145337Z
LAST-MODIFIED:20230131T145339Z
UID:10012384-1684780200-1684787400@neighbur.net
SUMMARY:Toronto #1 Toastmasters Meeting
DESCRIPTION:Looking for a friendly space to work on improving your public speaking & leadership skills? come join us at Toronto #1\n\nAbout Us:\nWe were the first Toastmasters club to have been chartered in the city of Toronto. Our most experienced members have been with us for many years\, and continue to enjoy the challenge of improving their public speaking\, communication\, and leadership skills.\nNot only do we have quantity of years\, but we have quality of speakers. Our members have been District champions seven times.\n\nMore info:\ncontact-1289@toastmastersclubs.org\nhttps://toronto1.toastmastersclubs.org/
URL:https://neighbur.net/event/toronto-1-toastmasters-meeting-2/2023-05-22/
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2023/01/2018-S2-TIWHQ-1960-1012.jpg
ORGANIZER;CN="Toronto #1 Toastmasters":MAILTO:toastmasterstoronto@gmail.com
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