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DTSTART;TZID=America/Toronto:20231016T100000
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UID:10018131-1697450400-1697454000@neighbur.net
SUMMARY:Qi Gong Sessions for Seniors At Swansea Town Hall
DESCRIPTION:Benefits from this ancient practice include less stress\, more energy\, relieving tension\, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing\, plus water\, is all you need.
URL:https://neighbur.net/event/qi-gong-sessions-for-seniors-at-swansea-town-hall/2023-10-16/
LOCATION:Swansea Town Hall\, 95 Lavinia Ave\, Toronto
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
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DTSTART;TZID=America/Toronto:20231016T100000
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CREATED:20230823T231636Z
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UID:10018149-1697450400-1697454000@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:This ancient practice is like Tai-Chi\, only easier to learn! Benefits include less stress and tension\, more energy\, improved balance\, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements\, gentle stretches and breathing exercises.
URL:https://neighbur.net/event/qi-gong-for-seniors-4/2023-10-16/
LOCATION:Swansea Town Hall\, 95 Lavinia Ave\, Toronto
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
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