BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Neighbur - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Neighbur X-ORIGINAL-URL:https://neighbur.net X-WR-CALDESC:Events for Neighbur REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20240228T083000 DTEND;TZID=America/Toronto:20240502T160000 DTSTAMP:20260509T111326 CREATED:20240228T235647Z LAST-MODIFIED:20240228T235648Z UID:10026801-1709109000-1714665600@neighbur.net SUMMARY:Achy Awfulness art exhibition by Rylee Rumble Art Exhibition DESCRIPTION:Witness how artist Rylee Rumble uses single-colour canvases to express memories\, emotions and objects that are connected to her mental health. Each painting is a personal archive and a systemic process of release. URL:https://neighbur.net/event/achy-awfulness-art-exhibition-by-rylee-rumble-art-exhibition/ LOCATION:Etobicoke Civic Centre END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20240228T100000 DTEND;TZID=America/Toronto:20240228T120000 DTSTAMP:20260509T111326 CREATED:20230303T163812Z LAST-MODIFIED:20230303T163813Z UID:10013126-1709114400-1709121600@neighbur.net SUMMARY:Multi-Media Art for Seniors DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes. URL:https://neighbur.net/event/multi-media-art-for-seniors/2024-02-28/ LOCATION:Swansea Town Hall\, 95 Lavinia Ave\, Toronto ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20240228T120000 DTEND;TZID=America/Toronto:20240228T130000 DTSTAMP:20260509T111326 CREATED:20240213T215234Z LAST-MODIFIED:20240213T215235Z UID:10023602-1709121600-1709125200@neighbur.net SUMMARY:Secure Steps: A Series on Executor Protection and Cyber Safety for Seniors DESCRIPTION:Join our virtual and in person seminars to gain valuable insights about tax benefits\, fraud prevention and internet safety\, all presented in a friendly and engaging atmosphere. Our distinguished speakers will share wisdom\, especially beneficial for older adults and those involved in naming or serving as executors. URL:https://neighbur.net/event/secure-steps-a-series-on-executor-protection-and-cyber-safety-for-seniors/2024-02-28/ ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/02/Seminar-Flyer.jpg ORGANIZER;CN="Cardinal Funeral Homes":MAILTO:cindy@cardinalfuneralhomes.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20240228T140000 DTEND;TZID=America/Toronto:20240228T153000 DTSTAMP:20260509T111326 CREATED:20240223T144012Z LAST-MODIFIED:20240223T144013Z UID:10023658-1709128800-1709134200@neighbur.net SUMMARY:Boosting your Metabolism for Better Health\, Increased Energy and Longevity Series DESCRIPTION:3 Week Workshop Series w/ Daphne Kostova\, Holistic Nutritionist & Metabolic Coach\nThe program is offered to older adults 55+ and is held virtually via Zoom through The Stay Connected Program. \n\nCome join us to learn from Daphne Kostova – certified holistic nutritionist\, registered natural nutrition clinical practitioner\, metabolic & hormone balancing coach! In this workshop you will learn all about gut – immune system connection\, the role of prebiotics and probiotics\, simple lifestyle changes\, and the type of supplements that are good for your health\, immunity and energy.\n\nWednesday February 28 @ 2PM\n“Nutrition for Metabolic Health\, Increased Energy and Longevity”\n\n • Why is metabolism important for your health?\n • How does metabolism affect your health?\n • What are some age-related challenges to your metabolism and what changes you can introduce in your nutrition routines\n • Strategies for boosting your metabolism for increased energy and longevity\n\nWednesday\, March 6 @ 2PM\n“Personalizing Nutrition and Supplementation for Improved Longevity”\n • Meal planning\, addressing common concerns and obstacles we encounter\n • Key nutrients for longevity\n • Supplements- pros and cons and how to incorporate them safely into daily routine\n • Why personalized approaches are the most effective\n • Examples of positive changes in health and energy after 60\n\nWednesday\, March 13 @ 2PM\n“Discussion Forum: Spring into Vitality: Overcoming Fatigue and Nourishing Well-being”\n • How to unlock the spring secrets – from fatigue to vitality\n • How to maximize our spring experience with delicious seasonal recipes for improved metabolic health and energy\n • Exploring the benefits of seasonal fruits and vegetables\n • Spring super foods – myth or reality\n • An opportunity to ask questions and receive personalized advice.\n\n—–\n\nPRE-REGISTER WITH ANNA: 647-725-0843 or by emailing adenkova@stdemetrius.ca\nLearn More: www.stdemetrius.ca/community-programs URL:https://neighbur.net/event/boosting-your-metabolism-for-better-health-increased-energy-and-longevity-series/ LOCATION:Zoom Webinar ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2024/02/Daphne-Programs-Poster-FebMar.png ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20240228T183000 DTEND;TZID=America/Toronto:20240228T203000 DTSTAMP:20260509T111326 CREATED:20240216T195928Z LAST-MODIFIED:20240216T195930Z UID:10023610-1709145000-1709152200@neighbur.net SUMMARY:Home Safety Seminar DESCRIPTION:Secure & Safe: Empowering Etobicoke Homeowners\n\nThis informative session will be a valuable opportunity for homeowners to learn directly from the experts about safeguarding their homes and families.\n\nWe’ve joined hands with the Toronto Police and Toronto Fire services\, along with an experienced insurance broker\, to bring you insights\, tips\, and strategies for enhancing your home’s safety and security.\n\nWhat to Expect:\nKeep Your Home Safe: Hear from Toronto Police on the latest crime trends in Etobicoke\, effective crime prevention techniques\, and what to do in case of an incident.\nFire Safety Tips: Toronto Fire representatives will share essential fire safety practices\, helping you protect your home from potential fire hazards.\nInsurance Guidance: An expert insurance broker will discuss how the right insurance coverage can add an extra layer of protection for your property and belongings. URL:https://neighbur.net/event/home-safety-seminar/ LOCATION:Toronto Police College\, 70 Birmingham St.\, Etobicoke\, M8V 2Z5\, Canada ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2024/02/Home-Safety-Seminar-Event-sign-up-page-1.png ORGANIZER;CN="Jacqueline Gris%C3%A9 &%3B Dana McGee":MAILTO:jacqueline@jacquelinegrise.com END:VEVENT END:VCALENDAR