All Day

Chair Yoga (Virtual)

Chair Yoga (Virtual)

Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. […]

Free

Chair Yoga (Virtual)

Chair Yoga (Virtual)

Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. […]

Free

Chair Yoga (Virtual)

Chair Yoga (Virtual)

Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. […]

Free

Chair Yoga (Virtual)

Chair Yoga (Virtual)

Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. […]

Free