Chair Yoga Classes for Seniors 55+
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Join Denise for CHAIR YOGA!• INTERMEDIATE @ 9-9:45am• BEGINNER @ 10-10:45amOur chair yoga classes focus on […]
