Events

We use chairs and yoga balls as our drums, min in some fun moves, music and the beat goes on! Drum Fit is suitable for all levels of ability.

We’re celebrating our Grand Opening with a special you won’t want to miss, available all day, every Wednesday! Discover how just one personalized stretching session at Stretch Zone can help relieve stiffness, improve range of motion, and enhance overall performance. Using our patented strapping system, our trained practitioners deliver a targeted stretch experience designed to […]

Are you 55+ and looking to make new friends, stay active, and enjoy various social activities? We would love to welcome you and your friends to our community. Come for educational presentations, exercise sessions, museum visits, neighborhood explorations, and so much more—all for FREE! Join us every Wednesday from 2 pm to 4 pm for […]

Explore the fundamentals of rhythm using handbells! You will be amazed how the concepts and patterns in this class make bell ringing easy and enjoyable.

It's fun! It's social! Come out and learn new moves at our very popular Line Dancing class. This is for beginners and all levels.

Curious about how stretching can transform the way you feel? Join us every Saturday from 12–3 PM at Stretch Zone The Kingsway for our weekly Open House! Stop by to learn how our personalized, one-on-one assisted stretching sessions can help you move better, reduce discomfort, and feel lighter and more energized. Whether you're an athlete, […]

Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road - one block west of Jane and Annette Streets.

Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Program Fees Fees apply:$2 per class for members or $4 per class for non‑members. Learn More: […]

This course is designed for beginners who are looking to gain basic knowledge and skills in using computers. Participants will learn essential computer functions, from navigating the internet to using key software like Microsoft Office. This course also covers important topics like online safety and privacy, and communication tools, ensuring you can confidently use computers […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Come prepared to move and generate body heat. In this class you will foster functional […]

This class blends slow, flowing movements with focused breathing to improve physical, mental and spiritual well being. Suitable for all fitness levels.

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Core strength is the ability of the muscles in your trunk—including your abdomen, back, and […]

We use chairs and yoga balls as our drums, min in some fun moves, music and the beat goes on! Drum Fit is suitable for all levels of ability.

We’re celebrating our Grand Opening with a special you won’t want to miss, available all day, every Wednesday! Discover how just one personalized stretching session at Stretch Zone can help relieve stiffness, improve range of motion, and enhance overall performance. Using our patented strapping system, our trained practitioners deliver a targeted stretch experience designed to […]

Curious about how stretching can transform the way you feel? Join us every Saturday from 12–3 PM at Stretch Zone The Kingsway for our weekly Open House! Stop by to learn how our personalized, one-on-one assisted stretching sessions can help you move better, reduce discomfort, and feel lighter and more energized. Whether you're an athlete, […]

Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road - one block west of Jane and Annette Streets.

Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Program Fees Fees apply:$2 per class for members or $4 per class for non‑members. Learn More: […]

This course is designed for beginners who are looking to gain basic knowledge and skills in using computers. Participants will learn essential computer functions, from navigating the internet to using key software like Microsoft Office. This course also covers important topics like online safety and privacy, and communication tools, ensuring you can confidently use computers […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Come prepared to move and generate body heat. In this class you will foster functional […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Core strength is the ability of the muscles in your trunk—including your abdomen, back, and […]

We’re celebrating our Grand Opening with a special you won’t want to miss, available all day, every Wednesday! Discover how just one personalized stretching session at Stretch Zone can help relieve stiffness, improve range of motion, and enhance overall performance. Using our patented strapping system, our trained practitioners deliver a targeted stretch experience designed to […]

Curious about how stretching can transform the way you feel? Join us every Saturday from 12–3 PM at Stretch Zone The Kingsway for our weekly Open House! Stop by to learn how our personalized, one-on-one assisted stretching sessions can help you move better, reduce discomfort, and feel lighter and more energized. Whether you're an athlete, […]

Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road - one block west of Jane and Annette Streets.

Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Program Fees Fees apply:$2 per class for members or $4 per class for non‑members. Learn More: […]

This course is designed for beginners who are looking to gain basic knowledge and skills in using computers. Participants will learn essential computer functions, from navigating the internet to using key software like Microsoft Office. This course also covers important topics like online safety and privacy, and communication tools, ensuring you can confidently use computers […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Come prepared to move and generate body heat. In this class you will foster functional […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Core strength is the ability of the muscles in your trunk—including your abdomen, back, and […]

Curious about how stretching can transform the way you feel? Join us every Saturday from 12–3 PM at Stretch Zone The Kingsway for our weekly Open House! Stop by to learn how our personalized, one-on-one assisted stretching sessions can help you move better, reduce discomfort, and feel lighter and more energized. Whether you're an athlete, […]

Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road - one block west of Jane and Annette Streets.

Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Program Fees Fees apply:$2 per class for members or $4 per class for non‑members. Learn More: […]

This course is designed for beginners who are looking to gain basic knowledge and skills in using computers. Participants will learn essential computer functions, from navigating the internet to using key software like Microsoft Office. This course also covers important topics like online safety and privacy, and communication tools, ensuring you can confidently use computers […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Come prepared to move and generate body heat. In this class you will foster functional […]

Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Core strength is the ability of the muscles in your trunk—including your abdomen, back, and […]

Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road - one block west of Jane and Annette Streets.

Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Program Fees Fees apply:$2 per class for members or $4 per class for non‑members. Learn More: […]

This course is designed for beginners who are looking to gain basic knowledge and skills in using computers. Participants will learn essential computer functions, from navigating the internet to using key software like Microsoft Office. This course also covers important topics like online safety and privacy, and communication tools, ensuring you can confidently use computers […]