STRESS & SELF‑CARE – Supporting Your Well‑being at Polycultural
You are warmly invited to join us for an empowering workshop on Stress and Self‑Care, delivered in partnership with The Opening Doors Project – Canadian Mental Health Association (CMHA). This session is designed to support newcomers and community members by helping you understand stress, build resilience, and strengthen your mental well‑being. During this session, you […]
