
The Power of Purpose: How Meaningful Activities Enhance Brain Health
123 La Rose Ave 123 La Rose Ave, Etobicoke, MT, Canada"Having a sense of purpose is essential for brain health, emotional well-being, and overall longevity. Engaging in meaningful activities can improve memory, reduce stress, and boost mental sharpness. This workshop explores how hobbies, social connections, and lifelong learning help keep the brain active. Participants will take part in guided exercises to identify their passions, set […]