Chair Yoga Classes for Seniors 55+
Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Join Kassandra for CHAIR YOGA 10-10:45am! Our chair yoga classes focus on increasing range of […]
