BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Neighbur - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Neighbur
X-ORIGINAL-URL:https://neighbur.net
X-WR-CALDESC:Events for Neighbur
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261122T103000
DTEND;TZID=America/Toronto:20261122T113000
DTSTAMP:20260408T131141
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030768-1795343400-1795347000@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-11-22/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T091500
DTEND;TZID=America/Toronto:20261123T220000
DTSTAMP:20260408T131141
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057392-1795425300-1795471200@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-11-23/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T091500
DTEND;TZID=America/Toronto:20261124T100000
DTSTAMP:20260408T131141
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053253-1795511700-1795514400@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-11-24/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T101500
DTEND;TZID=America/Toronto:20261124T110000
DTSTAMP:20260408T131141
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053318-1795515300-1795518000@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-11-24/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T183000
DTEND;TZID=America/Toronto:20261125T200000
DTSTAMP:20260408T131141
CREATED:20260102T002427Z
LAST-MODIFIED:20260226T212127Z
UID:10053551-1795631400-1795636800@neighbur.net
SUMMARY:'Tis the Season Children's Art Exhibition Open House
DESCRIPTION:Created by students from local schools\, the works in this exhibition speak to the seasonal changes from autumn to winter\, like snowfalls and long periods of darkness\, and the cultural traditions they help shape.\n\nCelebrate the exhibition during the Community Open House with friends\, family and neighbours. Enjoy live entertainment\, activities\, crafts and cultural displays. Vote for your favourite artwork in the ‘Tis the Season People’s Choice Awards.\n\nExhibit is open from November 18\, 2026 until December 16\, 2026\nEvery Monday at 10 a.m. – 5 p.m.\nEvery Tuesday at 10 a.m. – 5 p.m.\nEvery Wednesday at 10 a.m. – 5 p.m.\nEvery Thursday at 10 a.m. – 5 p.m.\nEvery Friday at 10 a.m. – 5 p.m.\nEvery Saturday at 10 a.m. – 1 p.m. \nOpening reception: November 25\, 6:30 p.m. – 8 p.m.\nGallery is closed on Sundays and statutory holidays.
URL:https://neighbur.net/event/tis-the-season-childrens-art-exhibition-open-house/
LOCATION:The Assembly Hall\, 1 Colonel Samuel Smith Park Drive\, Etobicoke\, M8V 4B6
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2025/12/tis-promo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T210000
DTEND;TZID=America/Toronto:20261126T230000
DTSTAMP:20260408T131141
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019053-1795726800-1795734000@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-11-26/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261129T103000
DTEND;TZID=America/Toronto:20261129T113000
DTSTAMP:20260408T131141
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030769-1795948200-1795951800@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-11-29/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T091500
DTEND;TZID=America/Toronto:20261130T220000
DTSTAMP:20260408T131141
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057393-1796030100-1796076000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-11-30/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T091500
DTEND;TZID=America/Toronto:20261201T100000
DTSTAMP:20260408T131141
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053254-1796116500-1796119200@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-12-01/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T101500
DTEND;TZID=America/Toronto:20261201T110000
DTSTAMP:20260408T131141
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053319-1796120100-1796122800@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-12-01/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261203T210000
DTEND;TZID=America/Toronto:20261203T230000
DTSTAMP:20260408T131141
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019054-1796331600-1796338800@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-12-03/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261206T103000
DTEND;TZID=America/Toronto:20261206T113000
DTSTAMP:20260408T131141
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030770-1796553000-1796556600@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-12-06/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T091500
DTEND;TZID=America/Toronto:20261207T220000
DTSTAMP:20260408T131141
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057394-1796634900-1796680800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-12-07/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T091500
DTEND;TZID=America/Toronto:20261208T100000
DTSTAMP:20260408T131141
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053255-1796721300-1796724000@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-12-08/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T101500
DTEND;TZID=America/Toronto:20261208T110000
DTSTAMP:20260408T131141
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053320-1796724900-1796727600@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-12-08/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T190000
DTEND;TZID=America/Toronto:20261208T204500
DTSTAMP:20260408T131141
CREATED:20260102T002339Z
LAST-MODIFIED:20260109T204844Z
UID:10053549-1796756400-1796762700@neighbur.net
SUMMARY:By the Lake Book Club – Anne Michaels
DESCRIPTION:Presented By: City of Toronto\, Humber Polytechnic\, Faculty of Media\, Creative Arts\, and Design.\n\nHeld\, by 2024 Scotiabank Giller Prize winner Anne Michaels\, is a luminous\, fragmented novel about love\, memory\, and the reverberations of war across generations. Beginning on a First World War battlefield\, the narrative moves through time and place to explore how desire and grief endure beyond a single lifetime. Michaels – renowned poet and author of Fugitive Pieces – weaves history and intimacy into a work of haunting beauty.\n\nBy the Lake Book Club hosts six Tuesday-night events from February to December with top Canadian authors and Humber Polytechnics alumni. Each in-person event features readings\, discussions\, Q&A\, book signings and ASL interpretation\, while virtual sessions include live subtitles and audio access.
URL:https://neighbur.net/event/by-the-lake-book-club-anne-michaels/
LOCATION:The Assembly Hall\, 1 Colonel Samuel Smith Park Drive\, Etobicoke\, M8V 4B6
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2025/12/Oct-6-EmmaKnight-Headshot_Credit-CaitlinCronenberg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261210T210000
DTEND;TZID=America/Toronto:20261210T230000
DTSTAMP:20260408T131141
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019055-1796936400-1796943600@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-12-10/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261213T103000
DTEND;TZID=America/Toronto:20261213T113000
DTSTAMP:20260408T131141
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030771-1797157800-1797161400@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-12-13/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261214T091500
DTEND;TZID=America/Toronto:20261214T220000
DTSTAMP:20260408T131141
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057395-1797239700-1797285600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-12-14/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T091500
DTEND;TZID=America/Toronto:20261215T100000
DTSTAMP:20260408T131141
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053256-1797326100-1797328800@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-12-15/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T101500
DTEND;TZID=America/Toronto:20261215T110000
DTSTAMP:20260408T131141
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053321-1797329700-1797332400@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-12-15/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261217T210000
DTEND;TZID=America/Toronto:20261217T230000
DTSTAMP:20260408T131141
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019056-1797541200-1797548400@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-12-17/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261220T103000
DTEND;TZID=America/Toronto:20261220T113000
DTSTAMP:20260408T131141
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030772-1797762600-1797766200@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-12-20/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261221T091500
DTEND;TZID=America/Toronto:20261221T220000
DTSTAMP:20260408T131141
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057396-1797844500-1797890400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-12-21/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261222T091500
DTEND;TZID=America/Toronto:20261222T100000
DTSTAMP:20260408T131141
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053257-1797930900-1797933600@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-12-22/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261222T101500
DTEND;TZID=America/Toronto:20261222T110000
DTSTAMP:20260408T131141
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053322-1797934500-1797937200@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-12-22/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261224T210000
DTEND;TZID=America/Toronto:20261224T230000
DTSTAMP:20260408T131141
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019057-1798146000-1798153200@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-12-24/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261227T103000
DTEND;TZID=America/Toronto:20261227T113000
DTSTAMP:20260408T131141
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030773-1798367400-1798371000@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-12-27/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261228T091500
DTEND;TZID=America/Toronto:20261228T220000
DTSTAMP:20260408T131141
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057397-1798449300-1798495200@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-12-28/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261229T091500
DTEND;TZID=America/Toronto:20261229T100000
DTSTAMP:20260408T131141
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053258-1798535700-1798538400@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-12-29/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
END:VCALENDAR