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DTSTART;TZID=America/Toronto:20261013T091500
DTEND;TZID=America/Toronto:20261013T100000
DTSTAMP:20260410T125951
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053247-1791882900-1791885600@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-10-13/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T101500
DTEND;TZID=America/Toronto:20261013T110000
DTSTAMP:20260410T125951
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053312-1791886500-1791889200@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-10-13/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T210000
DTEND;TZID=America/Toronto:20261015T230000
DTSTAMP:20260410T125951
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019047-1792098000-1792105200@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-10-15/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261017T090000
DTEND;TZID=America/Toronto:20270403T130000
DTSTAMP:20260410T125951
CREATED:20260409T015256Z
LAST-MODIFIED:20260409T015319Z
UID:10057455-1792227600-1806757200@neighbur.net
SUMMARY:Junction Farmers Market
DESCRIPTION:A weekly farmers market from mid-May to the end of October.  Come out and enjoy local produce\, artisanal food and beverages in beautiful Baird Park.  Live music and special events.
URL:https://neighbur.net/event/junction-farmers-market-2/2026-10-17/
LOCATION:Baird Park\, 275 Keele Street\, Toronto\, M6P 2K5
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/SP-6.jpg
ORGANIZER;CN="Junction Farmers Market Board of Directors":MAILTO:info@junctionmarket.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261018T103000
DTEND;TZID=America/Toronto:20261018T113000
DTSTAMP:20260410T125951
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030763-1792319400-1792323000@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-10-18/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T091500
DTEND;TZID=America/Toronto:20261019T220000
DTSTAMP:20260410T125951
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057387-1792401300-1792447200@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-10-19/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T091500
DTEND;TZID=America/Toronto:20261020T100000
DTSTAMP:20260410T125952
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053248-1792487700-1792490400@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-10-20/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T101500
DTEND;TZID=America/Toronto:20261020T110000
DTSTAMP:20260410T125952
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053313-1792491300-1792494000@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-10-20/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T210000
DTEND;TZID=America/Toronto:20261022T230000
DTSTAMP:20260410T125952
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019048-1792702800-1792710000@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-10-22/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261024T090000
DTEND;TZID=America/Toronto:20270410T130000
DTSTAMP:20260410T125952
CREATED:20260409T015256Z
LAST-MODIFIED:20260409T015319Z
UID:10057456-1792832400-1807362000@neighbur.net
SUMMARY:Junction Farmers Market
DESCRIPTION:A weekly farmers market from mid-May to the end of October.  Come out and enjoy local produce\, artisanal food and beverages in beautiful Baird Park.  Live music and special events.
URL:https://neighbur.net/event/junction-farmers-market-2/2026-10-24/
LOCATION:Baird Park\, 275 Keele Street\, Toronto\, M6P 2K5
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/SP-6.jpg
ORGANIZER;CN="Junction Farmers Market Board of Directors":MAILTO:info@junctionmarket.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261025T103000
DTEND;TZID=America/Toronto:20261025T113000
DTSTAMP:20260410T125952
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030764-1792924200-1792927800@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-10-25/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T091500
DTEND;TZID=America/Toronto:20261026T220000
DTSTAMP:20260410T125952
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057388-1793006100-1793052000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-10-26/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T091500
DTEND;TZID=America/Toronto:20261027T100000
DTSTAMP:20260410T125952
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053249-1793092500-1793095200@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-10-27/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T101500
DTEND;TZID=America/Toronto:20261027T110000
DTSTAMP:20260410T125952
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053314-1793096100-1793098800@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-10-27/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T210000
DTEND;TZID=America/Toronto:20261029T230000
DTSTAMP:20260410T125952
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019049-1793307600-1793314800@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-10-29/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261031T090000
DTEND;TZID=America/Toronto:20270417T130000
DTSTAMP:20260410T125952
CREATED:20260409T015256Z
LAST-MODIFIED:20260409T015319Z
UID:10057457-1793437200-1807966800@neighbur.net
SUMMARY:Junction Farmers Market
DESCRIPTION:A weekly farmers market from mid-May to the end of October.  Come out and enjoy local produce\, artisanal food and beverages in beautiful Baird Park.  Live music and special events.
URL:https://neighbur.net/event/junction-farmers-market-2/2026-10-31/
LOCATION:Baird Park\, 275 Keele Street\, Toronto\, M6P 2K5
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/SP-6.jpg
ORGANIZER;CN="Junction Farmers Market Board of Directors":MAILTO:info@junctionmarket.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261101T103000
DTEND;TZID=America/Toronto:20261101T113000
DTSTAMP:20260410T125952
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030765-1793529000-1793532600@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-11-01/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261102T091500
DTEND;TZID=America/Toronto:20261102T220000
DTSTAMP:20260410T125952
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057389-1793610900-1793656800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-11-02/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T091500
DTEND;TZID=America/Toronto:20261103T100000
DTSTAMP:20260410T125952
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053250-1793697300-1793700000@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-11-03/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T101500
DTEND;TZID=America/Toronto:20261103T110000
DTSTAMP:20260410T125952
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053315-1793700900-1793703600@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-11-03/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T210000
DTEND;TZID=America/Toronto:20261105T230000
DTSTAMP:20260410T125952
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019050-1793912400-1793919600@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-11-05/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261108T103000
DTEND;TZID=America/Toronto:20261108T113000
DTSTAMP:20260410T125952
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030766-1794133800-1794137400@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-11-08/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T091500
DTEND;TZID=America/Toronto:20261109T220000
DTSTAMP:20260410T125952
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057390-1794215700-1794261600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-11-09/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T091500
DTEND;TZID=America/Toronto:20261110T100000
DTSTAMP:20260410T125952
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053251-1794302100-1794304800@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-11-10/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T101500
DTEND;TZID=America/Toronto:20261110T110000
DTSTAMP:20260410T125952
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053316-1794305700-1794308400@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-11-10/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T210000
DTEND;TZID=America/Toronto:20261112T230000
DTSTAMP:20260410T125952
CREATED:20230920T202327Z
LAST-MODIFIED:20230920T202328Z
UID:10019051-1794517200-1794524400@neighbur.net
SUMMARY:A night of NEO Burlesque at MY HOUSE in the Junction……
DESCRIPTION:Step into a glamorous night of Neo Burlesque\, where the atmosphere oozes with seductive allure.  The venue is bathed in low\, sultry lighting\, casting an enchanting glow upon the crowd.  As you take your seat they scent of delectable cuisine wafts through the air.  The menu boasts a fusion of decadent dishes\, from Oysters\, Lamb and Foie Gras to delectable sweets.  Exquisite cocktails\, like the classic Martini and vintage-inspired concoctions\, arrive at your table with an artistic flourish. \nThe show begins with a mesmerizing overture\, the dancers adorned in sequins\, feathers and lace\, each more enchanting than the last.  Their graceful movements and sensual choreography tease and titillate\, leaving the audience spellbound.  As the night unfolds\, the energy in the room sizzles. Applause fills the air\, mingling with laughter and whispered conversations.  The performers\, masters of the art of tease\, captivate with their wit and charisma. \nThe evening unfolds like a beautifully choreographed performance\, a harmonious blend of dance and music.
URL:https://neighbur.net/event/a-night-of-neo-burlesque-at-my-house-in-the-junction/2026-11-12/
LOCATION:2882 Dundas Street West\, 2882 Dundas Street West\, Toronto\, M6P 1Y8
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261115T103000
DTEND;TZID=America/Toronto:20261115T113000
DTSTAMP:20260410T125952
CREATED:20240912T130909Z
LAST-MODIFIED:20240912T130910Z
UID:10030767-1794738600-1794742200@neighbur.net
SUMMARY:Sunday worship at Humbercrest United Church
DESCRIPTION:Join Rev. Diane Mugambi and the congregation of Humbercrest United Church for inclusive\, forward-thinking Christian worship. All are welcome! Come grow with us. 16 Baby Point Road – one block west of Jane and Annette Streets.
URL:https://neighbur.net/event/sunday-worship-at-humbercrest-united-church/2026-11-15/
LOCATION:Humbercrest United Church\, 16 Baby Point Road\, Toronto
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2024/09/HUC-Church-service-flyer-1.jpg
ORGANIZER;CN="Humbercrest":MAILTO:info@humbercrest.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261116T091500
DTEND;TZID=America/Toronto:20261116T220000
DTSTAMP:20260410T125952
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057391-1794820500-1794866400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-11-16/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T091500
DTEND;TZID=America/Toronto:20261117T100000
DTSTAMP:20260410T125953
CREATED:20251212T214309Z
LAST-MODIFIED:20251212T214401Z
UID:10053252-1794906900-1794909600@neighbur.net
SUMMARY:Dynamic Power & Strength Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n— \nCome prepared to move and generate body heat.  In this class you will foster functional power and strength. It is suited to those who already have a good foundation of mobility and balance and who can move from standing into moderate/modified squats and/or onto the mat.  Dynamic Power & Strength is designed to foster muscle power\, overall strength and freedom of movement.\nThe class will included four sections: warm up\, modified plyometrics\, dynamic strength conditioning and cool down.\nModified plyometrics are low-impact exercises that activate the stretch-shortening cycle in our muscles to increase strength and performance. Modified plyometrics can enhance functional fitness\, increase ease of daily activities and help improve balance\, coordination\, and bone density\, for sustaining an independent lifestyle.\nThe dynamic strength section of this class will focus on muscular endurance through eccentric (elongated) and concentric (contracted) muscle conditioning.\nParticipants can look forward to a paced\, yet challenging class that will leave them feeling strong and invigorated.\n—\n To register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/dynamic-power-strength-classes-for-adults-55-at-st-demetrius/2026-11-17/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Dynamic-Power-Strength.png
ORGANIZER;CN="Stay Connected Program":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T101500
DTEND;TZID=America/Toronto:20261117T110000
DTSTAMP:20260410T125953
CREATED:20251212T214433Z
LAST-MODIFIED:20251212T214440Z
UID:10053317-1794910500-1794913200@neighbur.net
SUMMARY:Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs\n—\nCore strength is the ability of the muscles in your trunk—including your abdomen\, back\, and pelvis—to stabilize your spine and pelvis\, which is crucial for balance and good posture.  They support your spine and can help protect you from injuries such as those that lead to back pain.\nCore exercises train the muscles of your torso to work in in coordination with the breath and in overall harmony. This type of training leads to better balance and steadiness. Whether you are lifting\, bending\, or seated to watch your favorite show\, your core muscles enable you to perform everyday activities with greater ease.\nThis class format is accessible to all\, whether you wish to work while seated or standing. We will utilize breath patterns and range of movement exercises to strengthen and mobilize the entire core body.\nBreath and Core Strength will leave you feeling solid and ready to take on your day with greater core stability.\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/breath-and-core-strength-all-levels-classes-for-adults-55-at-st-demetrius/2026-11-17/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2025/12/Your-paragraph-text-1-1.png
ORGANIZER;CN="St. Demetrius Development Corporation":MAILTO:ado@stdemetrius.ca
END:VEVENT
END:VCALENDAR