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DTSTART;TZID=America/Toronto:20260504T091500
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CREATED:20260423T205314Z
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UID:10057593-1777886100-1777932000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-3/2026-05-04/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/abbd14a1-f291-4573-baa7-ebcbe3d43bfc.jpg
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
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DTSTART;TZID=America/Toronto:20260511T091500
DTEND;TZID=America/Toronto:20260511T220000
DTSTAMP:20260423T195909
CREATED:20260423T205314Z
LAST-MODIFIED:20260423T205320Z
UID:10057594-1778490900-1778536800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-3/2026-05-11/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/abbd14a1-f291-4573-baa7-ebcbe3d43bfc.jpg
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
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DTSTART;TZID=America/Toronto:20260518T091500
DTEND;TZID=America/Toronto:20260518T220000
DTSTAMP:20260423T195909
CREATED:20260423T205314Z
LAST-MODIFIED:20260423T205320Z
UID:10057595-1779095700-1779141600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-3/2026-05-18/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/abbd14a1-f291-4573-baa7-ebcbe3d43bfc.jpg
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
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DTSTART;TZID=America/Toronto:20260525T091500
DTEND;TZID=America/Toronto:20260525T220000
DTSTAMP:20260423T195909
CREATED:20260423T205314Z
LAST-MODIFIED:20260423T205320Z
UID:10057596-1779700500-1779746400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-3/2026-05-25/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://neighbur.net/wp-content/uploads/2026/04/abbd14a1-f291-4573-baa7-ebcbe3d43bfc.jpg
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
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