BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Neighbur - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Neighbur
X-ORIGINAL-URL:https://neighbur.net
X-WR-CALDESC:Events for Neighbur
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T091500
DTEND;TZID=America/Toronto:20260608T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057368-1780910100-1780956000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-06-08/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T091500
DTEND;TZID=America/Toronto:20260608T220000
DTSTAMP:20260603T150954
CREATED:20260529T004349Z
LAST-MODIFIED:20260529T004351Z
UID:10058988-1780910100-1780956000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. \nLearn More: www.stdemetrius.ca/community-programs\n\n—\n\nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday at 9:15 AM\n\n—\n\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-4/2026-06-08/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Stronger-U-Cardio-Fit-2-scaled.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T101500
DTEND;TZID=America/Toronto:20260608T110000
DTSTAMP:20260603T150954
CREATED:20260529T004423Z
LAST-MODIFIED:20260529T004425Z
UID:10058970-1780913700-1780916400@neighbur.net
SUMMARY:Chair Yoga Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: https://stdemetrius.getcommunal.com/parent_programs \n——— \nChair yoga is a gentle form of movement and stretching that uses seated and supported postures to improve mobility\, balance\, and overall well being. This class focuses on slow\, controlled movements\, mindful breathing\, and safe joint engagement to increase flexibility\, stability\, and body awareness. Participants can expect seated warm ups to release tension\, supported standing poses to build strength and balance\, and guided breathing to promote relaxation and circulation. \nThe session held every Monday and Thursday at 10:15 AM.\n———\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/chair-yoga-classes-for-adults-55-at-st-demetrius-3/2026-06-08/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Chair-Yoga.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T130000
DTEND;TZID=America/Toronto:20260608T140000
DTSTAMP:20260603T150954
CREATED:20260529T004435Z
LAST-MODIFIED:20260529T004440Z
UID:10058975-1780923600-1780927200@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday @ 1:00PM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-2/2026-06-08/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Monday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260610T091500
DTEND;TZID=America/Toronto:20260610T100000
DTSTAMP:20260603T150954
CREATED:20260529T004500Z
LAST-MODIFIED:20260529T004505Z
UID:10058980-1781082900-1781085600@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Wednesday at 9:15AM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-3/2026-06-10/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Wednesday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T091500
DTEND;TZID=America/Toronto:20260615T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057369-1781514900-1781560800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-06-15/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T091500
DTEND;TZID=America/Toronto:20260615T220000
DTSTAMP:20260603T150954
CREATED:20260529T004349Z
LAST-MODIFIED:20260529T004351Z
UID:10058989-1781514900-1781560800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. \nLearn More: www.stdemetrius.ca/community-programs\n\n—\n\nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday at 9:15 AM\n\n—\n\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-4/2026-06-15/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Stronger-U-Cardio-Fit-2-scaled.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T101500
DTEND;TZID=America/Toronto:20260615T110000
DTSTAMP:20260603T150954
CREATED:20260529T004423Z
LAST-MODIFIED:20260529T004425Z
UID:10058971-1781518500-1781521200@neighbur.net
SUMMARY:Chair Yoga Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: https://stdemetrius.getcommunal.com/parent_programs \n——— \nChair yoga is a gentle form of movement and stretching that uses seated and supported postures to improve mobility\, balance\, and overall well being. This class focuses on slow\, controlled movements\, mindful breathing\, and safe joint engagement to increase flexibility\, stability\, and body awareness. Participants can expect seated warm ups to release tension\, supported standing poses to build strength and balance\, and guided breathing to promote relaxation and circulation. \nThe session held every Monday and Thursday at 10:15 AM.\n———\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/chair-yoga-classes-for-adults-55-at-st-demetrius-3/2026-06-15/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Chair-Yoga.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T130000
DTEND;TZID=America/Toronto:20260615T140000
DTSTAMP:20260603T150954
CREATED:20260529T004435Z
LAST-MODIFIED:20260529T004440Z
UID:10058976-1781528400-1781532000@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday @ 1:00PM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-2/2026-06-15/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Monday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T091500
DTEND;TZID=America/Toronto:20260617T100000
DTSTAMP:20260603T150954
CREATED:20260529T004500Z
LAST-MODIFIED:20260529T004505Z
UID:10058981-1781687700-1781690400@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Wednesday at 9:15AM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-3/2026-06-17/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Wednesday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T091500
DTEND;TZID=America/Toronto:20260622T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057370-1782119700-1782165600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-06-22/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T091500
DTEND;TZID=America/Toronto:20260622T220000
DTSTAMP:20260603T150954
CREATED:20260529T004349Z
LAST-MODIFIED:20260529T004351Z
UID:10058990-1782119700-1782165600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. \nLearn More: www.stdemetrius.ca/community-programs\n\n—\n\nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday at 9:15 AM\n\n—\n\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-4/2026-06-22/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Stronger-U-Cardio-Fit-2-scaled.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T101500
DTEND;TZID=America/Toronto:20260622T110000
DTSTAMP:20260603T150954
CREATED:20260529T004423Z
LAST-MODIFIED:20260529T004425Z
UID:10058972-1782123300-1782126000@neighbur.net
SUMMARY:Chair Yoga Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: https://stdemetrius.getcommunal.com/parent_programs \n——— \nChair yoga is a gentle form of movement and stretching that uses seated and supported postures to improve mobility\, balance\, and overall well being. This class focuses on slow\, controlled movements\, mindful breathing\, and safe joint engagement to increase flexibility\, stability\, and body awareness. Participants can expect seated warm ups to release tension\, supported standing poses to build strength and balance\, and guided breathing to promote relaxation and circulation. \nThe session held every Monday and Thursday at 10:15 AM.\n———\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/chair-yoga-classes-for-adults-55-at-st-demetrius-3/2026-06-22/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Chair-Yoga.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T130000
DTEND;TZID=America/Toronto:20260622T140000
DTSTAMP:20260603T150954
CREATED:20260529T004435Z
LAST-MODIFIED:20260529T004440Z
UID:10058977-1782133200-1782136800@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday @ 1:00PM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-2/2026-06-22/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Monday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260624T091500
DTEND;TZID=America/Toronto:20260624T100000
DTSTAMP:20260603T150954
CREATED:20260529T004500Z
LAST-MODIFIED:20260529T004505Z
UID:10058982-1782292500-1782295200@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Wednesday at 9:15AM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-3/2026-06-24/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Wednesday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T091500
DTEND;TZID=America/Toronto:20260629T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057371-1782724500-1782770400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-06-29/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T091500
DTEND;TZID=America/Toronto:20260629T220000
DTSTAMP:20260603T150954
CREATED:20260529T004349Z
LAST-MODIFIED:20260529T004351Z
UID:10058991-1782724500-1782770400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. \nLearn More: www.stdemetrius.ca/community-programs\n\n—\n\nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday at 9:15 AM\n\n—\n\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-4/2026-06-29/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Stronger-U-Cardio-Fit-2-scaled.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T101500
DTEND;TZID=America/Toronto:20260629T110000
DTSTAMP:20260603T150954
CREATED:20260529T004423Z
LAST-MODIFIED:20260529T004425Z
UID:10058973-1782728100-1782730800@neighbur.net
SUMMARY:Chair Yoga Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Learn More: https://stdemetrius.getcommunal.com/parent_programs \n——— \nChair yoga is a gentle form of movement and stretching that uses seated and supported postures to improve mobility\, balance\, and overall well being. This class focuses on slow\, controlled movements\, mindful breathing\, and safe joint engagement to increase flexibility\, stability\, and body awareness. Participants can expect seated warm ups to release tension\, supported standing poses to build strength and balance\, and guided breathing to promote relaxation and circulation. \nThe session held every Monday and Thursday at 10:15 AM.\n———\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/chair-yoga-classes-for-adults-55-at-st-demetrius-3/2026-06-29/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Chair-Yoga.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T130000
DTEND;TZID=America/Toronto:20260629T140000
DTSTAMP:20260603T150954
CREATED:20260529T004435Z
LAST-MODIFIED:20260529T004440Z
UID:10058978-1782738000-1782741600@neighbur.net
SUMMARY:Pilates Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom.\n. Learn More: https://stdemetrius.getcommunal.com/parent_programs\n.\n—\nSuitable for all levels: Whether you’re a beginner or experienced\, this class adapts to you. Safe & supportive environment: A welcoming space for everyone to participate comfortably. Gentle\, effective movements: Enhance movement while being easy on the body. Core strengthening: build strength and stability through targeted exercises. Reduce tension & stress: relax your body and mind\, improving flexibility and mobility.\nProgram Fees apply: $2 per class for members or $4 per class for non members\, or $10 unlimited classes per month for members.\nThe session held every Monday @ 1:00PM\n—\nTo register for classes or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/pilates-classes-for-adults-55-at-st-demetrius-2/2026-06-29/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/05/Pilates-Monday.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T091500
DTEND;TZID=America/Toronto:20260706T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057372-1783329300-1783375200@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-07-06/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260713T091500
DTEND;TZID=America/Toronto:20260713T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057373-1783934100-1783980000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-07-13/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T091500
DTEND;TZID=America/Toronto:20260720T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057374-1784538900-1784584800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-07-20/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260727T091500
DTEND;TZID=America/Toronto:20260727T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057375-1785143700-1785189600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-07-27/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260803T091500
DTEND;TZID=America/Toronto:20260803T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057376-1785748500-1785794400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-08-03/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260810T091500
DTEND;TZID=America/Toronto:20260810T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057377-1786353300-1786399200@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-08-10/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260817T091500
DTEND;TZID=America/Toronto:20260817T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057378-1786958100-1787004000@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-08-17/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260824T091500
DTEND;TZID=America/Toronto:20260824T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057379-1787562900-1787608800@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-08-24/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260831T091500
DTEND;TZID=America/Toronto:20260831T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057380-1788167700-1788213600@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-08-31/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260907T091500
DTEND;TZID=America/Toronto:20260907T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057381-1788772500-1788818400@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-09-07/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260914T091500
DTEND;TZID=America/Toronto:20260914T220000
DTSTAMP:20260603T150954
CREATED:20260403T132046Z
LAST-MODIFIED:20260403T132056Z
UID:10057382-1789377300-1789423200@neighbur.net
SUMMARY:“Stronger U” Cardio Fit Classes for Adults +55 At St. Demetrius
DESCRIPTION:Come join new friends in the St. Demetrius Community Programs and Services in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue\, or virtually via Zoom. Program Fees\nFees apply:$2 per class for members or $4 per class for non‑members.\nLearn More: www.stdemetrius.ca/community-programs \n— \nStronger U participants move and groove their way to healthier hearts and lungs. This program uses interesting movement combinations set to music to engage each of the major muscle groups. Each class begins with a warm-up\, progressing into more challenging movement and ending with a full body stretch. We will also challenge are balance for fall prevention. dumbbell weights\, resistance band\, mini Pilates stability ball. \n—\nTo register for classes  https://stdemetrius.getcommunal.com/login or for more information please call 647-725-0877 or community@stdemetrius.ca
URL:https://neighbur.net/event/stronger-u-cardio-fit-classes-for-adults-55-at-st-demetrius-2/2026-09-14/
LOCATION:123 La Rose Ave\, 123 La Rose Ave\, Etobicoke\, M9P 1A6\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2026/04/Stronger-U.png
ORGANIZER;CN="St Demetrius Corporation":MAILTO:community@stdemetrius.ca
END:VEVENT
END:VCALENDAR