BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Neighbur - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Neighbur
X-ORIGINAL-URL:https://neighbur.net
X-WR-CALDESC:Events for Neighbur
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230426T100000
DTEND;TZID=America/Toronto:20230426T120000
DTSTAMP:20260627T213852
CREATED:20230303T163812Z
LAST-MODIFIED:20230303T163813Z
UID:10013082-1682503200-1682510400@neighbur.net
SUMMARY:Multi-Media Art for Seniors
DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
URL:https://neighbur.net/event/multi-media-art-for-seniors/2023-04-26/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230426T094500
DTEND;TZID=America/Toronto:20230426T104500
DTSTAMP:20260627T213852
CREATED:20230324T001420Z
LAST-MODIFIED:20230324T001420Z
UID:10013954-1682502300-1682505900@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led classes let you do yoga sitting and standing with the support of a chair. The focus is on spinal health\, the breath and connecting mind\, soul and heart\, very healing and comforting. No previous yoga experience is necessary. Contact Swansea Area Seniors Association at 416-392-1953 or swanseaareaseniors@gmail.com for information.
URL:https://neighbur.net/event/chair-yoga-for-seniors-14/2023-04-26/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230424T100000
DTEND;TZID=America/Toronto:20230424T110000
DTSTAMP:20260627T213852
CREATED:20230402T204443Z
LAST-MODIFIED:20230402T204444Z
UID:10014543-1682330400-1682334000@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Instructor-led classes let you experience less stress\, tension and feel more energy. Can be done standing or seated. Classes involce flowing movements\, stretching and breathing exercises.
URL:https://neighbur.net/event/qi-gong-for-seniors/2023-04-24/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230420T190000
DTEND;TZID=America/Toronto:20230420T203000
DTSTAMP:20260627T213852
CREATED:20230203T190348Z
LAST-MODIFIED:20230203T190349Z
UID:10012527-1682017200-1682022600@neighbur.net
SUMMARY:Meditation Class ~ How to Solve our Human Problems
DESCRIPTION:How to Solve our Human Problems ~ Respond to life’s challenges with a positive mind\n\nThursday evenings weekly drop-in meditation classes: 7:00 – 8:30 p.m. ~ $15 / person / class\, at Swansea Town Hall (Evergreen Room): 95 Lavinia Avenue\, Toronto\n\nThese classes offer a rare opportunity to receive commentary to the book\, How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso Rinpoche. The teachings in this book are particularly powerful for helping us develop a strong\, stable\, peaceful mind of patient acceptance\, thus overcoming our tendency to become stressed\, anxious\, or angry in difficult situations.\n\nIn this series of classes\, we will learn how to respond to life’s challenges with a positive\, peaceful mind\, using these situations as opportunities for spiritual growth. Through understanding and practising the teachings in this book\, we can gain true inner strength and confidence. This book is beneficial for beginners and long-term practitioners alike.  Although taught as a series\, each class is self-contained and can be attended individually. Drop in anytime. Classes include two guided meditations and a practical teaching. Everyone is welcome!\n\nAbout the Teacher: Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).  He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.  He is well known for his ability to present Buddha’s teachings in a simple\, practical and often humorous way\, making them easy to put into practice in everyday life.\n\nFor more information and to book: https://www.meditateintoronto.org/bloorwest
URL:https://neighbur.net/event/meditation-class-how-to-solve-our-human-problems/2023-04-20/
LOCATION:Swansea Town Hall
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2023/02/Please-like-us-at-our-new-Facebook-Page.png
ORGANIZER;CN="Kadampa Meditation Centre Canada":MAILTO:info@kadampa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230419T100000
DTEND;TZID=America/Toronto:20230419T120000
DTSTAMP:20260627T213852
CREATED:20230303T163812Z
LAST-MODIFIED:20230303T163813Z
UID:10013081-1681898400-1681905600@neighbur.net
SUMMARY:Multi-Media Art for Seniors
DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
URL:https://neighbur.net/event/multi-media-art-for-seniors/2023-04-19/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230419T094500
DTEND;TZID=America/Toronto:20230419T104500
DTSTAMP:20260627T213852
CREATED:20230324T001420Z
LAST-MODIFIED:20230324T001420Z
UID:10013953-1681897500-1681901100@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led classes let you do yoga sitting and standing with the support of a chair. The focus is on spinal health\, the breath and connecting mind\, soul and heart\, very healing and comforting. No previous yoga experience is necessary. Contact Swansea Area Seniors Association at 416-392-1953 or swanseaareaseniors@gmail.com for information.
URL:https://neighbur.net/event/chair-yoga-for-seniors-14/2023-04-19/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230417T100000
DTEND;TZID=America/Toronto:20230417T110000
DTSTAMP:20260627T213852
CREATED:20230402T204443Z
LAST-MODIFIED:20230402T204444Z
UID:10014542-1681725600-1681729200@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Instructor-led classes let you experience less stress\, tension and feel more energy. Can be done standing or seated. Classes involce flowing movements\, stretching and breathing exercises.
URL:https://neighbur.net/event/qi-gong-for-seniors/2023-04-17/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230413T190000
DTEND;TZID=America/Toronto:20230413T203000
DTSTAMP:20260627T213852
CREATED:20230203T190348Z
LAST-MODIFIED:20230203T190349Z
UID:10012526-1681412400-1681417800@neighbur.net
SUMMARY:Meditation Class ~ How to Solve our Human Problems
DESCRIPTION:How to Solve our Human Problems ~ Respond to life’s challenges with a positive mind\n\nThursday evenings weekly drop-in meditation classes: 7:00 – 8:30 p.m. ~ $15 / person / class\, at Swansea Town Hall (Evergreen Room): 95 Lavinia Avenue\, Toronto\n\nThese classes offer a rare opportunity to receive commentary to the book\, How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso Rinpoche. The teachings in this book are particularly powerful for helping us develop a strong\, stable\, peaceful mind of patient acceptance\, thus overcoming our tendency to become stressed\, anxious\, or angry in difficult situations.\n\nIn this series of classes\, we will learn how to respond to life’s challenges with a positive\, peaceful mind\, using these situations as opportunities for spiritual growth. Through understanding and practising the teachings in this book\, we can gain true inner strength and confidence. This book is beneficial for beginners and long-term practitioners alike.  Although taught as a series\, each class is self-contained and can be attended individually. Drop in anytime. Classes include two guided meditations and a practical teaching. Everyone is welcome!\n\nAbout the Teacher: Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).  He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.  He is well known for his ability to present Buddha’s teachings in a simple\, practical and often humorous way\, making them easy to put into practice in everyday life.\n\nFor more information and to book: https://www.meditateintoronto.org/bloorwest
URL:https://neighbur.net/event/meditation-class-how-to-solve-our-human-problems/2023-04-13/
LOCATION:Swansea Town Hall
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2023/02/Please-like-us-at-our-new-Facebook-Page.png
ORGANIZER;CN="Kadampa Meditation Centre Canada":MAILTO:info@kadampa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230412T100000
DTEND;TZID=America/Toronto:20230412T120000
DTSTAMP:20260627T213852
CREATED:20230303T163812Z
LAST-MODIFIED:20230303T163813Z
UID:10013080-1681293600-1681300800@neighbur.net
SUMMARY:Multi-Media Art for Seniors
DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
URL:https://neighbur.net/event/multi-media-art-for-seniors/2023-04-12/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230412T094500
DTEND;TZID=America/Toronto:20230412T104500
DTSTAMP:20260627T213852
CREATED:20230324T001420Z
LAST-MODIFIED:20230324T001420Z
UID:10013952-1681292700-1681296300@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led classes let you do yoga sitting and standing with the support of a chair. The focus is on spinal health\, the breath and connecting mind\, soul and heart\, very healing and comforting. No previous yoga experience is necessary. Contact Swansea Area Seniors Association at 416-392-1953 or swanseaareaseniors@gmail.com for information.
URL:https://neighbur.net/event/chair-yoga-for-seniors-14/2023-04-12/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230410T100000
DTEND;TZID=America/Toronto:20230410T110000
DTSTAMP:20260627T213852
CREATED:20230402T204443Z
LAST-MODIFIED:20230402T204444Z
UID:10014541-1681120800-1681124400@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Instructor-led classes let you experience less stress\, tension and feel more energy. Can be done standing or seated. Classes involce flowing movements\, stretching and breathing exercises.
URL:https://neighbur.net/event/qi-gong-for-seniors/2023-04-10/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230406T190000
DTEND;TZID=America/Toronto:20230406T203000
DTSTAMP:20260627T213852
CREATED:20230203T190348Z
LAST-MODIFIED:20230203T190349Z
UID:10012525-1680807600-1680813000@neighbur.net
SUMMARY:Meditation Class ~ How to Solve our Human Problems
DESCRIPTION:How to Solve our Human Problems ~ Respond to life’s challenges with a positive mind\n\nThursday evenings weekly drop-in meditation classes: 7:00 – 8:30 p.m. ~ $15 / person / class\, at Swansea Town Hall (Evergreen Room): 95 Lavinia Avenue\, Toronto\n\nThese classes offer a rare opportunity to receive commentary to the book\, How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso Rinpoche. The teachings in this book are particularly powerful for helping us develop a strong\, stable\, peaceful mind of patient acceptance\, thus overcoming our tendency to become stressed\, anxious\, or angry in difficult situations.\n\nIn this series of classes\, we will learn how to respond to life’s challenges with a positive\, peaceful mind\, using these situations as opportunities for spiritual growth. Through understanding and practising the teachings in this book\, we can gain true inner strength and confidence. This book is beneficial for beginners and long-term practitioners alike.  Although taught as a series\, each class is self-contained and can be attended individually. Drop in anytime. Classes include two guided meditations and a practical teaching. Everyone is welcome!\n\nAbout the Teacher: Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).  He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.  He is well known for his ability to present Buddha’s teachings in a simple\, practical and often humorous way\, making them easy to put into practice in everyday life.\n\nFor more information and to book: https://www.meditateintoronto.org/bloorwest
URL:https://neighbur.net/event/meditation-class-how-to-solve-our-human-problems/2023-04-06/
LOCATION:Swansea Town Hall
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2023/02/Please-like-us-at-our-new-Facebook-Page.png
ORGANIZER;CN="Kadampa Meditation Centre Canada":MAILTO:info@kadampa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230405T100000
DTEND;TZID=America/Toronto:20230405T120000
DTSTAMP:20260627T213852
CREATED:20230303T163812Z
LAST-MODIFIED:20230303T163813Z
UID:10013079-1680688800-1680696000@neighbur.net
SUMMARY:Multi-Media Art for Seniors
DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
URL:https://neighbur.net/event/multi-media-art-for-seniors/2023-04-05/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230405T094500
DTEND;TZID=America/Toronto:20230405T104500
DTSTAMP:20260627T213852
CREATED:20230324T001420Z
LAST-MODIFIED:20230324T001420Z
UID:10013951-1680687900-1680691500@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led classes let you do yoga sitting and standing with the support of a chair. The focus is on spinal health\, the breath and connecting mind\, soul and heart\, very healing and comforting. No previous yoga experience is necessary. Contact Swansea Area Seniors Association at 416-392-1953 or swanseaareaseniors@gmail.com for information.
URL:https://neighbur.net/event/chair-yoga-for-seniors-14/2023-04-05/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230403T120000
DTEND;TZID=America/Toronto:20230403T123000
DTSTAMP:20260627T213852
CREATED:20230131T141947Z
LAST-MODIFIED:20230131T151619Z
UID:10012438-1680523200-1680525000@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led yoga done sitting and standing with the support of a chair and the wall\, focusing on spinal health\, the breath and connecting body\, soul\, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.
URL:https://neighbur.net/event/chair-yoga-for-seniors-13/2023-04-03/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230403T100000
DTEND;TZID=America/Toronto:20230403T110000
DTSTAMP:20260627T213852
CREATED:20230402T204443Z
LAST-MODIFIED:20230402T204444Z
UID:10014540-1680516000-1680519600@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Instructor-led classes let you experience less stress\, tension and feel more energy. Can be done standing or seated. Classes involce flowing movements\, stretching and breathing exercises.
URL:https://neighbur.net/event/qi-gong-for-seniors/2023-04-03/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230331T120000
DTEND;TZID=America/Toronto:20230331T123000
DTSTAMP:20260627T213852
CREATED:20230131T141947Z
LAST-MODIFIED:20230131T151619Z
UID:10012437-1680264000-1680265800@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led yoga done sitting and standing with the support of a chair and the wall\, focusing on spinal health\, the breath and connecting body\, soul\, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.
URL:https://neighbur.net/event/chair-yoga-for-seniors-13/2023-03-31/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230330T190000
DTEND;TZID=America/Toronto:20230330T203000
DTSTAMP:20260627T213852
CREATED:20230203T190348Z
LAST-MODIFIED:20230203T190349Z
UID:10012524-1680202800-1680208200@neighbur.net
SUMMARY:Meditation Class ~ How to Solve our Human Problems
DESCRIPTION:How to Solve our Human Problems ~ Respond to life’s challenges with a positive mind\n\nThursday evenings weekly drop-in meditation classes: 7:00 – 8:30 p.m. ~ $15 / person / class\, at Swansea Town Hall (Evergreen Room): 95 Lavinia Avenue\, Toronto\n\nThese classes offer a rare opportunity to receive commentary to the book\, How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso Rinpoche. The teachings in this book are particularly powerful for helping us develop a strong\, stable\, peaceful mind of patient acceptance\, thus overcoming our tendency to become stressed\, anxious\, or angry in difficult situations.\n\nIn this series of classes\, we will learn how to respond to life’s challenges with a positive\, peaceful mind\, using these situations as opportunities for spiritual growth. Through understanding and practising the teachings in this book\, we can gain true inner strength and confidence. This book is beneficial for beginners and long-term practitioners alike.  Although taught as a series\, each class is self-contained and can be attended individually. Drop in anytime. Classes include two guided meditations and a practical teaching. Everyone is welcome!\n\nAbout the Teacher: Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).  He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.  He is well known for his ability to present Buddha’s teachings in a simple\, practical and often humorous way\, making them easy to put into practice in everyday life.\n\nFor more information and to book: https://www.meditateintoronto.org/bloorwest
URL:https://neighbur.net/event/meditation-class-how-to-solve-our-human-problems/2023-03-30/
LOCATION:Swansea Town Hall
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2023/02/Please-like-us-at-our-new-Facebook-Page.png
ORGANIZER;CN="Kadampa Meditation Centre Canada":MAILTO:info@kadampa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230329T100000
DTEND;TZID=America/Toronto:20230329T120000
DTSTAMP:20260627T213852
CREATED:20230303T163812Z
LAST-MODIFIED:20230303T163813Z
UID:10013078-1680084000-1680091200@neighbur.net
SUMMARY:Multi-Media Art for Seniors
DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
URL:https://neighbur.net/event/multi-media-art-for-seniors/2023-03-29/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230328T120000
DTEND;TZID=America/Toronto:20230328T123000
DTSTAMP:20260627T213852
CREATED:20230131T141947Z
LAST-MODIFIED:20230131T151619Z
UID:10012436-1680004800-1680006600@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led yoga done sitting and standing with the support of a chair and the wall\, focusing on spinal health\, the breath and connecting body\, soul\, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.
URL:https://neighbur.net/event/chair-yoga-for-seniors-13/2023-03-28/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230327T100000
DTEND;TZID=America/Toronto:20230327T103000
DTSTAMP:20260627T213852
CREATED:20230131T141524Z
LAST-MODIFIED:20230131T141525Z
UID:10012412-1679911200-1679913000@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Qi-Gong is an ancient practice that can lessen stress\, provide more energy\, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.
URL:https://neighbur.net/event/qi-gong-for-seniors-3/2023-03-27/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230325T120000
DTEND;TZID=America/Toronto:20230325T123000
DTSTAMP:20260627T213852
CREATED:20230131T141947Z
LAST-MODIFIED:20230131T151619Z
UID:10012435-1679745600-1679747400@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led yoga done sitting and standing with the support of a chair and the wall\, focusing on spinal health\, the breath and connecting body\, soul\, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.
URL:https://neighbur.net/event/chair-yoga-for-seniors-13/2023-03-25/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230324T100000
DTEND;TZID=America/Toronto:20230324T103000
DTSTAMP:20260627T213852
CREATED:20230131T141524Z
LAST-MODIFIED:20230131T141525Z
UID:10012411-1679652000-1679653800@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Qi-Gong is an ancient practice that can lessen stress\, provide more energy\, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.
URL:https://neighbur.net/event/qi-gong-for-seniors-3/2023-03-24/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230323T190000
DTEND;TZID=America/Toronto:20230323T203000
DTSTAMP:20260627T213852
CREATED:20230203T190348Z
LAST-MODIFIED:20230203T190349Z
UID:10012523-1679598000-1679603400@neighbur.net
SUMMARY:Meditation Class ~ How to Solve our Human Problems
DESCRIPTION:How to Solve our Human Problems ~ Respond to life’s challenges with a positive mind\n\nThursday evenings weekly drop-in meditation classes: 7:00 – 8:30 p.m. ~ $15 / person / class\, at Swansea Town Hall (Evergreen Room): 95 Lavinia Avenue\, Toronto\n\nThese classes offer a rare opportunity to receive commentary to the book\, How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso Rinpoche. The teachings in this book are particularly powerful for helping us develop a strong\, stable\, peaceful mind of patient acceptance\, thus overcoming our tendency to become stressed\, anxious\, or angry in difficult situations.\n\nIn this series of classes\, we will learn how to respond to life’s challenges with a positive\, peaceful mind\, using these situations as opportunities for spiritual growth. Through understanding and practising the teachings in this book\, we can gain true inner strength and confidence. This book is beneficial for beginners and long-term practitioners alike.  Although taught as a series\, each class is self-contained and can be attended individually. Drop in anytime. Classes include two guided meditations and a practical teaching. Everyone is welcome!\n\nAbout the Teacher: Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).  He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.  He is well known for his ability to present Buddha’s teachings in a simple\, practical and often humorous way\, making them easy to put into practice in everyday life.\n\nFor more information and to book: https://www.meditateintoronto.org/bloorwest
URL:https://neighbur.net/event/meditation-class-how-to-solve-our-human-problems/2023-03-23/
LOCATION:Swansea Town Hall
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2023/02/Please-like-us-at-our-new-Facebook-Page.png
ORGANIZER;CN="Kadampa Meditation Centre Canada":MAILTO:info@kadampa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230322T120000
DTEND;TZID=America/Toronto:20230322T123000
DTSTAMP:20260627T213852
CREATED:20230131T141947Z
LAST-MODIFIED:20230131T151619Z
UID:10012434-1679486400-1679488200@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led yoga done sitting and standing with the support of a chair and the wall\, focusing on spinal health\, the breath and connecting body\, soul\, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.
URL:https://neighbur.net/event/chair-yoga-for-seniors-13/2023-03-22/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230322T100000
DTEND;TZID=America/Toronto:20230322T120000
DTSTAMP:20260627T213852
CREATED:20230303T163812Z
LAST-MODIFIED:20230303T163813Z
UID:10013077-1679479200-1679486400@neighbur.net
SUMMARY:Multi-Media Art for Seniors
DESCRIPTION:Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics\, watercolours\, ink\, pastels\, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
URL:https://neighbur.net/event/multi-media-art-for-seniors/2023-03-22/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230321T100000
DTEND;TZID=America/Toronto:20230321T103000
DTSTAMP:20260627T213852
CREATED:20230131T141524Z
LAST-MODIFIED:20230131T141525Z
UID:10012410-1679392800-1679394600@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Qi-Gong is an ancient practice that can lessen stress\, provide more energy\, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.
URL:https://neighbur.net/event/qi-gong-for-seniors-3/2023-03-21/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230319T120000
DTEND;TZID=America/Toronto:20230319T123000
DTSTAMP:20260627T213852
CREATED:20230131T141947Z
LAST-MODIFIED:20230131T151619Z
UID:10012433-1679227200-1679229000@neighbur.net
SUMMARY:Chair Yoga for Seniors
DESCRIPTION:Instructor-led yoga done sitting and standing with the support of a chair and the wall\, focusing on spinal health\, the breath and connecting body\, soul\, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.
URL:https://neighbur.net/event/chair-yoga-for-seniors-13/2023-03-19/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230318T100000
DTEND;TZID=America/Toronto:20230318T103000
DTSTAMP:20260627T213852
CREATED:20230131T141524Z
LAST-MODIFIED:20230131T141525Z
UID:10012409-1679133600-1679135400@neighbur.net
SUMMARY:Qi Gong for Seniors
DESCRIPTION:Qi-Gong is an ancient practice that can lessen stress\, provide more energy\, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.
URL:https://neighbur.net/event/qi-gong-for-seniors-3/2023-03-18/
LOCATION:Swansea Town Hall
ORGANIZER;CN="Swansea Area Seniors Association":MAILTO:swanseaareaseniors@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230316T190000
DTEND;TZID=America/Toronto:20230316T203000
DTSTAMP:20260627T213852
CREATED:20230203T190348Z
LAST-MODIFIED:20230203T190349Z
UID:10012522-1678993200-1678998600@neighbur.net
SUMMARY:Meditation Class ~ How to Solve our Human Problems
DESCRIPTION:How to Solve our Human Problems ~ Respond to life’s challenges with a positive mind\n\nThursday evenings weekly drop-in meditation classes: 7:00 – 8:30 p.m. ~ $15 / person / class\, at Swansea Town Hall (Evergreen Room): 95 Lavinia Avenue\, Toronto\n\nThese classes offer a rare opportunity to receive commentary to the book\, How to Solve Our Human Problems by Venerable Geshe Kelsang Gyatso Rinpoche. The teachings in this book are particularly powerful for helping us develop a strong\, stable\, peaceful mind of patient acceptance\, thus overcoming our tendency to become stressed\, anxious\, or angry in difficult situations.\n\nIn this series of classes\, we will learn how to respond to life’s challenges with a positive\, peaceful mind\, using these situations as opportunities for spiritual growth. Through understanding and practising the teachings in this book\, we can gain true inner strength and confidence. This book is beneficial for beginners and long-term practitioners alike.  Although taught as a series\, each class is self-contained and can be attended individually. Drop in anytime. Classes include two guided meditations and a practical teaching. Everyone is welcome!\n\nAbout the Teacher: Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU).  He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.  He is well known for his ability to present Buddha’s teachings in a simple\, practical and often humorous way\, making them easy to put into practice in everyday life.\n\nFor more information and to book: https://www.meditateintoronto.org/bloorwest
URL:https://neighbur.net/event/meditation-class-how-to-solve-our-human-problems/2023-03-16/
LOCATION:Swansea Town Hall
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2023/02/Please-like-us-at-our-new-Facebook-Page.png
ORGANIZER;CN="Kadampa Meditation Centre Canada":MAILTO:info@kadampa.ca
END:VEVENT
END:VCALENDAR