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UID:10027126-1711191600-1711198800@neighbur.net
SUMMARY:Yoga Treats & Totes
DESCRIPTION:Join us for our Yoga\, Treats\, and Totes event! \nExperience a revitalizing 45-minute yoga class led by Sylvia Perry\, suitable for all levels of experience. Afterward\, indulge in delicious homemade baked goods. But that’s not all – all attendees will receive a complimentary goody tote filled with items designed to enhance recovery and self-care\, valued at $60! \n\nDon’t miss this opportunity to nourish your body and soul. Reserve your spot now!
URL:https://neighbur.net/event/yoga-treats-totes/
LOCATION:Tru Performance and Rehab\, 889 Kipling avenue\, Etobicoke\, M8Z 5H2\, Canada
ATTACH;FMTTYPE=image/png:https://neighbur.net/wp-content/uploads/2024/02/Yoga.png
ORGANIZER;CN="Tru Performance and Rehab":MAILTO:info@truperformance.rehab
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UID:10012921-1678539600-1678543200@neighbur.net
SUMMARY:Hatha Karma Yoga Class
DESCRIPTION:Join Tru Performance and Rehab’s Karma Yoga class taught by experienced yoga instructor\, Sylvia Perry.\nThis class is “pay what you can” and all proceeds will go to Covenant House Toronto; the largest agency in Canada serving youth who are homeless\, trafficked or at risk. \nKarma yoga is the yoga of action. It’s about purifying your heart by learning to act selflessly in service to others. Through karma yoga we learn kindness and compassion without an expectation of gain. \nThe practice of yoga provides many physical benefits\, from enhancing one’s physical fitness and even improving cardiovascular endurance. But\, what is most overlooked are the mental benefits yoga can provide – on and off the mat. Yoga can bring calm and mindfulness to your busy life and we want everyone to experience these benefits. \nReserve your spot today!\nThings to Bring:\n-BYOYM (Bring your own yoga mat)\n-Yoga blocks and straps\n-Water Bottle
URL:https://neighbur.net/event/hatha-karma-yoga-class/
LOCATION:Tru Performance and Rehab\, 889 Kipling avenue\, Etobicoke\, M8Z 5H2\, Canada
ORGANIZER;CN="Tru Performance and Rehab":MAILTO:info@truperformance.rehab
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