Adult Bollywood Dance Fitness – High Park
October 23 @ 8:00 pm - 8:50 pm
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Resuming in September, Our Adult Bollywood Dance Fitness program is a dance workout that combines easy-to-follow dance movements, body weight strength training, dance learning, and yoga cool downs to beautiful rhythms spanning from South Asia to the Middle East.
No dance experience is required. This is a low to moderate-impact class to accommodate all fitness levels and ages.
This is a community-based program that runs three times per year across 2 locations.