Breath and Core Strength (All Levels) Classes for Adults +55 At St. Demetrius
123 La Rose Ave 123 La Rose Ave, Etobicoke, MT, CanadaCome join new friends in the Stay Connected Program in our weekly exercises classes! The program is offered to older adults 55+ and is held in person at 123 La Rose Avenue, or virtually via Zoom. Learn More: www.stdemetrius.ca/community-programs — Core strength is the ability of the muscles in your trunk—including your abdomen, back, and […]
