Chair Yoga (Virtual)
Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. 263
Free
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ESS Support Services
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Chair Yoga (Virtual)
Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. 263
Free
Chair Yoga (Virtual)
Join us for a gentle practice to improve strength, flexibility, balance and mobility. Suitable for all ages & abilities, ideal for seniors! REGISTER NOW: Cynthia Chan cchan@esssupportservices.ca (416) 243-0127 ext. 263
Free