• Defy the Decline – Power Up against Age-Related Muscle Loss PRESENTATION

    Royal Canadian Legion Branch 643 110 Jutland Road, Etobicoke, ON 110 Jutland Road, Etobicoke, MT, Canada

    Being sore or weak doesn't mean you can't be pain-free and stronger tomorrow! Join Claudia, a Registered Physiotherapist of 15 years and professor at McMaster University as she discusses the latest evidence-based literature on physiotherapy strengthening to prevent age-related muscle loss and falls in seniors. This session will not only be informative but also interactive […]

    Free