Resuming in September, Our Adult Bollywood Dance Fitness program is a dance workout that combines easy-to-follow dance movements, body weight strength training, dance learning, and yoga cool downs to beautiful rhythms spanning from South Asia to the Middle East. No dance experience is required. This is a low to moderate-impact class to accommodate all fitness […]
Our classes combine animal poses and world safari themes and rhythms to create a fun movement experience. The goal of the program is to introduce mindfulness, flexibility, and strength exercises to kids slowly and safely. Must bring a mat.
Trakkers is a volunteer, non-profit, recreational ski club dedicated to the support and enjoyment of cross-country skiing and has been providing Sunday ski trips in luxury highway coaches to Southern Ontario ski resorts for over 30 years. Trakkers welcomes members of all ages and all skill levels, from novice to the expert. Trakkers is the […]
Resuming in September, Our Adult Bollywood Dance Fitness program is a dance workout that combines easy-to-follow dance movements, body weight strength training, dance learning, and yoga cool downs to beautiful rhythms spanning from South Asia to the Middle East. No dance experience is required. This is a low to moderate-impact class to accommodate all fitness […]
Our classes combine animal poses and world safari themes and rhythms to create a fun movement experience. The goal of the program is to introduce mindfulness, flexibility, and strength exercises to kids slowly and safely. Must bring a mat.
Resuming in September, Our Adult Bollywood Dance Fitness program is a dance workout that combines easy-to-follow dance movements, body weight strength training, dance learning, and yoga cool downs to beautiful rhythms spanning from South Asia to the Middle East. No dance experience is required. This is a low to moderate-impact class to accommodate all fitness […]
Resuming in September, Our Adult Bollywood Dance Fitness program is a dance workout that combines easy-to-follow dance movements, body weight strength training, dance learning, and yoga cool downs to beautiful rhythms spanning from South Asia to the Middle East. No dance experience is required. This is a low to moderate-impact class to accommodate all fitness […]
All blood types are needed. Book your appointment today! Blood.ca
Speaker– John Beram – "Former Industries in the West End of Toronto". We are pleased to welcome John back to Swansea as our speaker for December. John has been researching various industries that once existed in the west end (including Swansea). He will also talk about the industrial sports leagues and facilities that were used […]
Resuming in September, Our Adult Bollywood Dance Fitness program is a dance workout that combines easy-to-follow dance movements, body weight strength training, dance learning, and yoga cool downs to beautiful rhythms spanning from South Asia to the Middle East. No dance experience is required. This is a low to moderate-impact class to accommodate all fitness […]
