Yoga/Pilates Fusion for Seniors

Swansea Town Hall 95 Lavinia Ave, Toronto

Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .

$13 – $130

Yoga/Pilates Fusion for Seniors

Swansea Town Hall 95 Lavinia Ave, Toronto

Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .

$13 – $130