Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Benefits from this ancient practice include less stress, more energy, relieving tension, improving balance and strengthening the immune system. Instructor-led classes can be done standing or sitting. comfortable shoes and clothing, plus water, is all you need.
This ancient practice is like Tai-Chi, only easier to learn! Benefits include less stress and tension, more energy, improved balance, more energy and a stronger immune system. Instructor-led classes can be done sitting or standing and involve flowing movements, gentle stretches and breathing exercises.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you explore traditional and new techniques of drawing and painting. Working with acrylics, watercolours, ink, pastels, drawing and collage. Contact at 416-392-1953 or swanseaareaseniors@gmail.com for information and inquire about our trial classes.
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
Instructor-led classes let you focus on breath, precise movements and proper alignment of core muscles. Mind-body benefits of fusion workouts include better balance, focus and flexibility along with toned muscles and reduced stress. To attend, please contact Swansea Area Seniors Association at 416-392-1953 or email at: swanseaareaseniors@gmail.com .
