Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Argentine Tango Sessions Start in January!

New Argentine Tango Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Argentine Tango is an elegant and sensual partner dance from Buenos Ares. Whether as an individual or as a couple, learning Argentine Tango is an opportunity to improve physical and mental fitness, and to become part of a vibrant community. If you’ve always wanted to learn this graceful and romantic dance style, this is your […]

https://torontodancespot.com/cost-payment-option/
Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Salsa Sessions Start in January!

New Salsa Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Salsa is an energetic style of Latin Dance that is also rhythmic and sensual. Whether you want to learn on your own or as a couple, learning Salsa is incredibly fun way to improve fitness and meet new people. If you’ve always wanted to learn this upbeat and lively dance style, this is your chance! […]

https://torontodancespot.com/cost-payment-option/
Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Argentine Tango Sessions Start in January!

New Argentine Tango Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Argentine Tango is an elegant and sensual partner dance from Buenos Ares. Whether as an individual or as a couple, learning Argentine Tango is an opportunity to improve physical and mental fitness, and to become part of a vibrant community. If you’ve always wanted to learn this graceful and romantic dance style, this is your […]

https://torontodancespot.com/cost-payment-option/
Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Salsa Sessions Start in January!

New Salsa Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Salsa is an energetic style of Latin Dance that is also rhythmic and sensual. Whether you want to learn on your own or as a couple, learning Salsa is incredibly fun way to improve fitness and meet new people. If you’ve always wanted to learn this upbeat and lively dance style, this is your chance! […]

https://torontodancespot.com/cost-payment-option/
Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

New Argentine Tango Sessions Start in January!

New Argentine Tango Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Argentine Tango is an elegant and sensual partner dance from Buenos Ares. Whether as an individual or as a couple, learning Argentine Tango is an opportunity to improve physical and mental fitness, and to become part of a vibrant community. If you’ve always wanted to learn this graceful and romantic dance style, this is your […]

https://torontodancespot.com/cost-payment-option/
Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

New Salsa Sessions Start in January!

New Salsa Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Salsa is an energetic style of Latin Dance that is also rhythmic and sensual. Whether you want to learn on your own or as a couple, learning Salsa is incredibly fun way to improve fitness and meet new people. If you’ve always wanted to learn this upbeat and lively dance style, this is your chance! […]

https://torontodancespot.com/cost-payment-option/
Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Argentine Tango Sessions Start in January!

New Argentine Tango Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Argentine Tango is an elegant and sensual partner dance from Buenos Ares. Whether as an individual or as a couple, learning Argentine Tango is an opportunity to improve physical and mental fitness, and to become part of a vibrant community. If you’ve always wanted to learn this graceful and romantic dance style, this is your […]

https://torontodancespot.com/cost-payment-option/
Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Instructor-led yoga done sitting and standing with the support of a chair and the wall, focusing on spinal health, the breath and connecting body, soul, mind and heart. You can enjoy its healing and comforting effects with or without yoga experience. Come early to first class to register.

Fundance for Seniors

Fundance for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

With instructor, join a fun group and dance to the beat. No experience or partner necessary. Includes line dances and basics of Salsa, Tango, Cha-Cha, Rumba, Fox trot, Waltz, Samba and Jive! Come early to first class for registration.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Salsa Sessions Start in January!

New Salsa Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Salsa is an energetic style of Latin Dance that is also rhythmic and sensual. Whether you want to learn on your own or as a couple, learning Salsa is incredibly fun way to improve fitness and meet new people. If you’ve always wanted to learn this upbeat and lively dance style, this is your chance! […]

https://torontodancespot.com/cost-payment-option/
Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Argentine Tango Sessions Start in January!

New Argentine Tango Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Argentine Tango is an elegant and sensual partner dance from Buenos Ares. Whether as an individual or as a couple, learning Argentine Tango is an opportunity to improve physical and mental fitness, and to become part of a vibrant community. If you’ve always wanted to learn this graceful and romantic dance style, this is your […]

https://torontodancespot.com/cost-payment-option/
Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Qi Gong for Seniors

Qi Gong for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Qi-Gong is an ancient practice that can lessen stress, provide more energy, improve balance and strengthen your immune system. Instructor-led classes involve gentle stretches and breathing exercises and can be done standing or sitting. Wear comfortable shoes and clothing and come early to first class to register.

New Salsa Sessions Start in January!

New Salsa Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Salsa is an energetic style of Latin Dance that is also rhythmic and sensual. Whether you want to learn on your own or as a couple, learning Salsa is incredibly fun way to improve fitness and meet new people. If you’ve always wanted to learn this upbeat and lively dance style, this is your chance! […]

https://torontodancespot.com/cost-payment-option/
Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Blood Donor Clinic

Blood Donor Clinic

Swansea Town Hall 95 Lavinia Avenue, Toronto

Plan to donate blood at one of the upcoming Canadian Blood Services’ donor clinics being held in our building. If you have made an appointment to donate blood at this location, please come to the front entrance of the building at 95 Lavinia Avenue and CBS will screen you to enter the building for the […]

New Argentine Tango Sessions Start in January!

New Argentine Tango Sessions Start in January!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Argentine Tango is an elegant and sensual partner dance from Buenos Ares. Whether as an individual or as a couple, learning Argentine Tango is an opportunity to improve physical and mental fitness, and to become part of a vibrant community. If you’ve always wanted to learn this graceful and romantic dance style, this is your […]

https://torontodancespot.com/cost-payment-option/
Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Chair Yoga is done sitting and standing with support of a chair. Instructor-led classes will focus on spinal health, the breath and connecting body, mind, soul and heart. No previous yoga experience is needed. Arrive early at the first session to register. Contact 416-392-1953 for information.

$15 – $130
Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.

Chair Yoga for Seniors

Chair Yoga for Seniors

Swansea Town Hall 95 Lavinia Avenue, Toronto

Chair Yoga is done sitting and standing with support of a chair. Instructor-led classes will focus on spinal health, the breath and connecting body, mind, soul and heart. No previous yoga experience is needed. Arrive early at the first session to register. Contact 416-392-1953 for information.

$15 – $130
Salsa & Latin Dance Classes For Couples!

Salsa & Latin Dance Classes For Couples!

Swansea Town Hall 95 Lavinia Avenue, Toronto

Salsa and Latin Dances 101 – For Novice. 8 lessons, 1 class per week If you want to have fun, get your energy up, meet a positively charged group of people, Salsa and Latin Dancing classes is the way to get you there! Latin Dancing – especially Salsa – is dynamic, is sensual, the music […]

Argentine Tango Classes in Toronto

Argentine Tango Classes in Toronto

Swansea Town Hall 95 Lavinia Avenue, Toronto

Try out Tango Classes! When we think of Argentine Tango, we usually picture sharply dressed couples doing mysterious things with their legs to traditional Tango music. Join us Thursday, December 1st for a great introduction to this passionate dance.